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After eating sticky foods like taffy, it is crucial to remove residue without delay to prevent damage and buildup. Sticky substances can cling to brackets, causing discomfort in your mouth and potentially leading to cavities and enamel erosion.

Begin by swishing plain water immediately after eating. move it around your teeth for at least half a minute to loosen stuck particles. This basic hygiene practice removes most surface debris before they harden.

Use a brush specifically designed for braces to gently clean each bracket. Ensure you target both the top and bottom edges. Focus extra attention on areas where food is lodged. Brush using small circular motions and never force the brush, as this can distort the archwire.

If some residue remains, use an orthodontic cleaning brush. These tiny brushes can navigate around wires where a standard brush fails to clean. Insert the brush carefully and rock it lightly to clear out debris.

Flossing is non-negotiable even with braces. Use a waxed floss with a stiff end to thread the floss under the main wire. carefully work it down, then move it up and down to remove plaque. do not force it, as this may bend a wire.

use an oral rinse to freshen your breath. Select an alcohol-free formula to prevent dryness.

Examine your brackets under good lighting to ensure no food remains. If you notice a detached band or a bent wire, schedule an emergency visit. Do not attempt to fix it yourself, as this can delay treatment.

Prevention is the best strategy. Limit sugary, 鐘ヶ淵 矯正歯科 chewy treats while wearing braces. If you do indulge, clean your teeth instantly. Procrastinating for 10+ minutes allows acids to form, which can erode enamel.

Spending 5–10 additional minutes to care for your braces after sticky foods supports optimal progress and preserves your dental health. Consistent cleaning will prevent pain and save you time and money.