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Proper oral care with clear aligners is crucial for both dental health and treatment success.

Because you can take out your aligners, you’re in charge of your hygiene habits—so staying diligent is non-negotiable.

Make it a habit to clean your teeth thoroughly after each meal or snack, right before sliding your aligners back in.

Skipping this step risks trapping sugars and acids against your enamel, increasing your chance of cavities and halitosis.

Use a soft bristled toothbrush and fluoride toothpaste, and 鐘ヶ淵 歯列矯正 take your time to clean all surfaces of your teeth, including the gumline.

You cannot skip flossing—your teeth still need interdental cleaning regardless of aligner coverage.

Aligners don’t block food from wedging in tight spaces between teeth.

Choose from traditional floss, a water flosser, or threader floss to ensure deep cleaning between each tooth.

Interdental brushes are a game-changer for those with crowded teeth or tight contacts.

After brushing and flossing, rinse your mouth with water or an alcohol-free mouthwash to remove any lingering debris and freshen your breath.

Clean your aligners every day.

Remove them and gently brush them with a soft toothbrush and mild soap or a specialized aligner cleaning solution.

Avoid using toothpaste to clean the aligners, as it can be abrasive and scratch the surface.

Rinse them thoroughly with lukewarm water before placing them back in your mouth.

Never use hot water, as it can warp the plastic.

Always store your aligners in their case when you’re not wearing them.

Pets, hot cars, sinks, and napkins are common culprits—always use the case.

Avoid drinking anything other than water while wearing your aligners, as sugary or colored drinks can stain them or promote tooth decay.

Your dentist relies on regular visits to track progress and ensure your treatment stays on schedule.

They can monitor your progress, clean your teeth professionally, and make sure your aligners are fitting properly.

With a little discipline and attention to detail, you can keep your mouth healthy and your smile on track throughout your clear aligner treatment