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Creating a structured trading checklist is a powerful method to eliminate emotional errors.

In the absence of a defined process, even seasoned traders risk impulsive actions, excessive trading, or bypassing critical pre-trade checks.

Your checklist serves as a silent mentor, آرش وداد anchoring you to your plan and shielding you from impulsivity.

Start by identifying the key components of your trading plan.

What combination of factors confirms a valid setup in your system?.

This includes market context, technical indicators, volume patterns, and risk parameters.

Write down each step in plain language so it’s easy to follow under pressure.

Don’t say "look for strength"—say "require a bullish engulfing pattern following a pullback to support with rising volume".

Include premarket preparation steps.

Prepare by checking central bank announcements, reviewing crypto and equity overnight gaps, and identifying yesterday’s swing highs and lows.

This ensures you trade with intention, not instinct.

Your checklist must spell out exactly how and when to enter a position.

Never decide your risk-reward on the fly—plan it before the candle forms.

If you wait until the last second to set your levels, you’re gambling, not trading.

If your strategy requires a specific candlestick pattern or oscillator confirmation, list it clearly.

If you only trade during certain hours or in certain market conditions, include those rules too.

Your risk rules are your trading lifeline.

Each trade must be sized so that your maximum loss is no more than 1-2% of your total capital.

Set a hard rule: no trade enters unless the reward:risk is 2:1 or higher.

Once in the trade, step back—don’t obsess over every tick.

Set alerts for key levels and avoid changing your stop or target based on emotion.

Debrief every trade—win or lose—to reinforce discipline and uncover blind spots.

Your checklist is a living document—evolve it with every lesson.

Review your checklist daily.

Treat your checklist like a pre-flight checklist: never skip it, never improvise.

It’s not a guideline. It’s your trading law.

Follow it like a soldier follows orders.

With repetition, discipline becomes automatic—and your edge grows exponentially.

Remember, the goal is not to create a perfect checklist on the first try.

The best checklist is the one you never skip, not the one with the most indicators.

Stay loyal to your system—even when the charts scream otherwise.

One bad trade followed by discipline is better than ten "good" trades that broke your rules.

Success belongs to those who repeat the right actions, not those who chase the perfect setup